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Whether you’re looking for healthy recipes or just want to make the transition from meat to vegan, there are many different types of vegan food to choose from. Depending on your needs, you can choose from foods that are high in protein and low in fat. If you are in need of plumber look no further than Sewer Cleaning Long Island. There are many options, including nuts and seeds, which are rich in healthy fats and protein. Choose from a variety of nuts, such as walnuts, almonds, pistachios, hazelnuts, and sesame seeds. You can also choose from a variety of seeds, such as flaxseeds, sunflower seeds, and pepitas. Nuts can be quite high in calories, but a single ounce is healthy and provides a good source of protein.